January 29, 2018

Spotify Playlist of the Week: Wake Me Up

Hello and happy Monday, everyone! For me, getting up in the morning is always a struggle (especially on Mondays). Getting out of my warm bed to […]
January 22, 2018

Spotify Playlist of the Week: Let the Sunshine In

Hello and happy Monday! It is about that time in the winter season when I really start to miss the warmth of the sun, especially today […]
January 15, 2018

Spotify Playlist of the Week: Martin Luther King Jr. Day

Hello and happy Monday! Today, we would like to celebrate Martin Luther King Jr. Day by sharing our Spotify playlist of the week that includes songs […]
January 10, 2018

Music Interventions for Addressing WH Questions

Answering WH questions is a common academic goal area for many of our clients and students. Today’s blog post will discuss two music interventions that work […]
January 8, 2018

Spotify Playlist of the Week: Workout Jams

Hello and happy Monday, everyone! Did you know that the top 3 most reported New Year’s resolutions are to stay fit and healthy, to lose weight […]
January 3, 2018

Spotify Playlist of the Week: Fresh Start

Hello and happy Wednesday! We hope everyone has had a great start to their new year! For many, the start of a new year represents a […]
December 20, 2017

Essential Oils for the Holidays

Essential oils can be used to benefit your body, both physically and emotionally. Each essential oil has specific effects that can be used to relax muscles, […]
December 18, 2017

Spotify Playlist of the Week: Winter Wonderland

Hello and happy Monday! This week’s Spotify playlist theme is everyone’s favorite season: Winter! Here in Minnesota our winter started in late October, but the official […]