Happy Monday everyone! This week’s Spotify playlist (click to listen!) is in honor of World Mental Health day, which is tomorrow, October 10th. World Mental Health day is for global mental health education, awareness, and advocacy. Thousands of supporters celebrate this annual awareness day in order to bring attention to mental illness and to end the stigma that surrounds it. This playlist contains a range of different artists and musical styles, but all preach the same message: you are not alone. If you would like more information on Word Mental Health day, be sure to visit these websites: World Health Organization, World Federation for Mental Health.
Emily Knezz, Toneworks Music Therapy Intern